BHP Orange Run - part 3, near finish line at eCurve
Watch the Top10 finishers http://www.youtube.com/watch?v=klw-h9uqO9g
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Kiara Awareness Walk - 15July2012
Finally, after months of toiling by nature lovers, hikers, runners, MTBikers, 15th July was memorable.More than 1,000 people gathered to support Save Bukit Kiara Awareness Walk.Everyone have the same...
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Arena Green, Bukit Jalil 3R2B available for rent after 1st of August 2012
Arena Green, Bukit Jalil 3R2B available for rent after 1st of August 2012 An accommodation option for APIIT, UCTI , IMU student and also young working adults working in TPM (Technology Park Malaysia...
View ArticleKPAC Trail Relay 2012
Watch the flagoffhttp://www.youtube.com/watch?v=YsZRKQ6WMnk&feature=youtu.beTeam 1st runner passing baton to 2nd runnerhttp://www.youtube.com/watch?v=a8PzerqMUb4
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1st runner passing baton to 2nd runner - part 2http://www.youtube.com/watch?v=YJgdI0GjvNk&feature=youtu.be
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Long overdue report on Springs Half Marathon, Kuching
I almost forgot to write about this race. Had a brief pre-race posting earlier but after that, I was kinda lazy. Luckily, photos gave me a nudge to pen on it. Thanks to Michelle for the great shots!6...
View ArticleShortest chapter in the Bible
Psalm 117Praise the Lord, all you nations;extol Him, all you peoples.For great is his love toward us,and the faithfulness of the Lordendures forever.Praise the Lord.
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On the podium!
Something different for Standard Chartered Kuala Lumpur Marathon 2012No long distance, no long hoursA change toFastandFurious!!!Second time for me in an Ekiden Relay. Years ago I ran in Putrajaya and...
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AMKAN!
No.4...boo hoo hoo! (AMKAN means cursing inside)The closest to a podium finish...so close yet so far...sob...sob...This was the Intermark Towerthon, a climb of 59 storeys.Before the climb began, I saw...
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Bikers, Riders or wachamacallit...
Browsing through some photos, and I just have to post these up my blog. Taken some years back when we were actively riding...yes, we were everywhere...Bentong, Ulu Langat, Genting Sempah, KKB-Fraser,...
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Once were weeds, now superfoods
Source: http://www.foodmatters.tv/articles-1/once-were-weeds-now-superfoods By Graham Osbourne, The Sydney Morning HeraldWhat makes a plant a weed? The definition is subjective and very much dependent...
View ArticleThose were the days......Happy Malaysia Day!
Received this in my email. Must have been written by someone of my parent's age.~ In memory of our Merdeka celebrations ~ Those fantastic good old days.....you will not see it now....REMEMBER THOSE...
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Post AMKAN feeling
AMKAN was a post sometime back. It was so amkan till I forgot to show beautiful pics from Chan WK, KhooYK and official photographer...hehehe!View at the top of Intermark building was spectacular!
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Kitty
I miss Kitty, the tuxedo cat.From the day we found her...abandoned... Nurtured her for a while before putting her up for adoption. Her days in her new home with Adli.She blossomed into a beautiful...
View ArticleTiming Is Everything
Timing Is EverythingOctober 4, 2012— byCindy Hess KasperAll things work together for good to those . . . who are the called according to His purpose. —Romans 8:28 It was quite a few months before I...
View ArticleMy travels...
Where in the world have I been to?Let me recap my traveling history as far as I can remember. Born in Kuching, Sarawak, in the island of Borneo, as a child, I followed my parents on vacations to...
View ArticleMOTHER
A touching story... EIGHT LIES OF A MOTHER This story begins when I was a child: I was born poor. Often we hadn't enough to eat. Whenever we had some food, Mother often gave me her portion of rice....
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The Most Beautiful Thing
A year ago, I saw The Most Beautiful Thing in Sabah and ran 50km of its beauty. I was hooked!This year, I did it again. No no, not the song Oops I did it again by Britney Spears!...Please, please...
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